BASIC CHECK LIST
Cash – Credit Cards (Memorize PIN Codes)
Passports & Visa (Check expiration dates)
Tickets
Drivers license
Health insurance card
Vaccination certificate
Photocopies of every document, including tickets
Money Belt
FIRST AID
Resealable plastic bags
Wound closure strips
Band aids
Liquid iodine
Antihistamine
Vitamins
Fever-pain-cramp relievers
Anti diarrhea medicine
Antibiotic cream
Anti-nausea tablets
Lotion for skin irritations
Thermometer
Toothbrush
Toothpaste
Shampoo – Conditioner
Sunscreen – Lipbalm
Shaving stuff
Deodorant
Pointed scissors
Insect repellent
BACKPACK
Comb-Hairbrush
Tissues
Sun glasses
Cap
Address Book
Reading material
OTHER
Cellphone-Charger
Camera-Extra batteries
Luggage locks
CLOTHING
Pack whatever you plan to take then put half of it back. I always tend to take more clothing than I really need. Pack light, roll clothing. Leave extra space in your bag for shopping and souvenirs.
Itineraries Now 
Anthistamines are really necessary if you have perenial rhinitis and urticaria. .
Most interesting piece of writing on our blog
http://www.foodsupplementdigest.com/astaxanthin-benefits/
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Antihistamines are most commonly used to control the symptoms of allergies such as hay fever.In these conditions they work by preventing the actions of histamine, which is a substance produced by the body as part of its natural defences.;
Look into our own blog as well
<.http://www.healthmedicinecentral.com/sclerosis-of-the-liver/
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